Lighting, Vision, and Aging in Place: The Impact of Living
|
Area or Activity |
Under Age 25 |
Age 25-65 |
Over Age 65 |
Passageways |
2 |
4 |
8 |
Conversations |
2.5 |
5 |
10 |
Grooming |
15 |
30 |
60 |
Reading/Study |
25 |
50 |
100 |
Kitchen Counter |
37.5 |
75 |
150 |
Hobbies |
50 |
100 |
200 |
Typical lighting in senior living environments has been an issue well researched across occupational fields. The majority of studies in ILFs revealed that lighting levels were far below standards (Bakker, Iofel, & Lachs, 2004; Evans et al., 2010; Hegde, & Rhodes, 2010; Lewis & Torrington, 2013). One researcher even commented, "Given the prevalence of sight loss amongst older people, we would expect extra-care housing schemes to be well designed for people with sight loss, but currently there is little evidence to show that this is the case" (Lewis & Torrington, 2013, p. 345). Therefore, it may be concluded that general lighting standards are being ignored at the expense of the end users of the space. Recalling that the aging eye requires more light and less glare in order to perform tasks (Weinstein, 2001; Lighting for Older Eyes, 2003), the results of these studies are alarming.
These lowly illuminated living environments are unsafe for residents and ineffective in helping them use and navigate the built environment (Hegde & Rhodes, 2010). Adhering to recommended lighting standards is critical in senior housing environments. However, in some situations, even the minimum lighting standards may not be sufficient for senior housing where a majority of residents suffer from low vision disabilities.
In order to explore this issue of age-related visual impairments and common lighting methods in ILFs, a research study was conducted to measure foot-candles in independent living apartments and compare the results against recommended foot-candles by IESNA. Data from recent case studies and the research study of lighting conditions in a local retirement community were compared to IESNA standards. The hypothesis of the study was that light levels at the Meadowlark Hills facility would not meet the minimum IESNA standards. In addition, the author was interested in determining if IESNA standards were too low for functional use by older adults with low vision.
The goal of the study was to gather information about key lighting areas at a specific senior living environment and determine the effect on older adults with low vision. Data were systematically gathered through voluntary participation of older adults with low vision living at Meadowlark Hills, a specialist housing facility. There were two components of the data collection: structured interviews with residents with environmental observation and assessment of light levels in key areas through light meter readings. Efforts were made to understand the residents' perceptions of their light levels through these interviews. After examining the qualitative and quantitative data recorded from these methods, suggestions were made for current and future improvements of lighting design in these facilities.
The process of enrolling volunteers began with communication to Meadowlark Hills, which has a small group of low vision older adults who participate in monthly meetings. This target group was chosen because they could best describe the barriers of living with low vision and the lighting needs in ILFs. An invitation to learn about the study was extended to the low vision group, and informational meetings were arranged. The purpose and methodology of the research were explained to the residents at each of the three sessions, yielding a group of six volunteers to participate in the study.
Characteristics and demographics of the sample:
Interviews. At the beginning of each interview, each resident was read the purpose and methods of the study, and each participant signed a consent form (Exhibit I). Audio-recorded individual interviews consisted of questions relating to the subjects' low vision disability and perceptions of light in key areas of the home (Exhibit II). A few overview questions ascertained general information about which low vision disease the participants had and how long they had been living with low vision. The next series of questions was designed to understand how their vision had affected their daily lives and what accommodations they had made to reconcile these deficiencies. Remaining questions were opinion-based and asked about the individuals' perception of the lighting in their apartment as well as what improvements would help them function in their daily routine.
A common characteristic in the interviews was that although timing and progression of the disease varied, persons had routinely visited an ophthalmologist prior to detection of their specific condition. Once diagnosed, preventative measures were taken to remedy any reversible conditions (such as cataract surgery and eye shots for AMD), but inevitably the disease progressed beyond treatment. Macular degeneration was the most common low vision disease among the participants, affecting two thirds of the group. Cataracts and glaucoma were other low vision diseases present among the participants.
Changes in everyday activities were common in the group. Due to vision concerns, participants had stopped driving, lost almost all reading function, and most participated in limited social activities in the confines of the facility. Many of the individuals remarked about how they could no longer enjoy activities that they once loved, such as traveling, site seeing, watching movies, and shopping. Few individuals cooked meals in their apartments, and most would rather take advantage of the food service available at the community dining rooms; grocery shopping had become burdensome, and cooking was too difficult. Some used simple appliances such as microwaves and toasters.
All participants had made lighting modifications to their apartments. Task lighting was the most common type of lighting adjustment. Each living area observed had several types and sizes of lamps. Work surfaces varied from dining and craft tables to desks. Each work area, independent of proximity to windows or ceiling fixtures, required at least one to three lamps depending on the needs of the user (Figure 1). Several residents had requested additional fixtures where light needs could not be met by supplemental task lighting. Examples included the addition of under cabinet lighting in kitchen areas (See Figure 2), a fluorescent trough ceiling fixture in a craft room (Figure 3), and a fluorescent shelf mounted fixture in a laundry room (Figure 4).
Figures 1-4. Examples of task lighting observed in resident apartments.
Observations. Individual perception of the adequacy of light levels in each apartment varied. At first when asked, "Do you believe that the lighting in key areas of your home is adequate?," all but one participant answered that they had become accustomed to the light levels. Responses received were along the lines of: "We get along okay." and "I've gotten used to what I have." Then, when asked whether the lighting was adequate without their modifications to the fixtures provided by Meadowlark Hills, all participants replied that the lighting was very inadequate to meet their needs. For example, in response to the first question regarding overall adequacy of light levels one man answered, "I think so." In response to the second question regarding only existing lighting provided by the facility he replied, "The lighting provided by the ceiling fixtures, no [it is not adequate], but with my lamps it's adequate." It was only with the addition of supplemental fixtures and task lighting that these individuals perceived their light levels as sufficient.
Every participant had also implemented other adaptations such as magnifiers for reading, audio books, automated curtains, and textured buttons that helped the individual operate appliances. The final question of the interview asked about additional improvements that might help improve functionality of daily living in that apartment. Each apartment had different lighting schemes, and each resident had a specific lighting need. Examples included change of fixture type (Figure 5), addition of fixtures (Figure 6), change of direction of light (Figure 7), and modification of light intensity (Figure 8). Although these residents had implemented supplemental task lighting and had rated their light levels as adequate, every individual had suggestions to make the apartments more appropriate to meet their specific low vision needs.
Figures 5-8. Examples of individual lighting schemes observed in resident apartments.
Environmental observations of the apartments were compared to resident perceptions of light levels in their homes. Throughout the apartments it was observed that each living room had only one ceiling mounted fan light fixture to illuminate the entire living space (Figure 8). During the day, the presence of only one fixture was not generally an issue as natural daylight supplemented the low-lit environment. However, in the evenings this problem became more pronounced, and a correlation between minimal ceiling fixtures and number of additional lamps became apparent.
There was a noticeable difference between the lighting in apartments located in the original building versus apartments located in the new addition. The two original apartments had the same type of wall mounted light fixture in the bedrooms (Figure 5). This fixture was the only built in light source for the space, and therefore the participants living in these apartments required additional task lighting in their bedrooms. These fixtures seemed oddly placed around the living areas instead of the traditional ceiling mounted fixtures (Figure 9).
Kitchens and bathrooms for the apartments were well lit to meet the needs of the participants. Every bathroom included a vanity light fixture (Figure 10) and an extremely bright heat lamp (Figure 11). The participants used these sources based upon the activity taking place in the bathroom. Similarly, the kitchen area consistently had one ceiling mounted fixture, a light above the sink, and under-cabinet lighting (Figure 12). Many participants stated that, without the under-cabinet lighting, they would not be able to easily navigate their kitchen based upon the overhead fixtures.
Figures 9-12. Examples of overhead fixtures observed in resident apartments.
Qualitative Data Collection
After quantifying the data from light meter readings, the hypothesis was confirmed: light levels in observed apartments at Meadowlark Hills did not meet minimum IESNA standards. These findings were consistent with similar studies from the literature. It is important to note that light meter readings were taken under existing artificial lighting conditions in order to record accurate results without the adaptation of supplemental lighting.
Figure 13. Recorded Foot-Candles in Grooming Areas compared to IESNA Recommendations
Data Analysis: Grooming Areas. ESNA recommends that light levels in areas for grooming be at least 60 foot-candles (Table 1). According to the findings (Figure 13), only one of the apartments met the standard. Although the other four apartments fell below the minimum recommendation, the participants' perceptions of lighting in those areas were generally positive.
Data Analysis: Kitchen Areas. The next key area observed was the kitchen, where IESNA recommends a minimum of 150 foot-candles be provided to perform tasks. According to the results (Figure 14), every kitchen had average light levels far below that of the standard, yet participants rated their kitchen lighting as adequate.
Figure 14. Recorded Foot Candles in Kitchen Areas compared to IESNA Recommendations
Data Analysis: Work Areas. The final key area observed was a work surface at which the participant conducted focused tasks. For this application, IESNA recommends at least 100 foot-candles. According to the data (Figure 15), once again recorded light levels fell far below minimum standards. Work areas were consistently modified with additional light sources in order to accommodate the low light levels in these spaces.
Figure 15. Recorded Foot-Candles in Work Areas compared to IESNA Recommendations
Although this study consisted of a small scope and sample size, there were several limitations. A common theme throughout the interviews was that these individuals were used to adapting to the current situation. One man interviewed had stated, "If I want to stay in independent living I've got to adapt to the changing times." This generation of older adults has learned to be content with what they have, and because they are willing to make adjustments to their lives based on environmental factors, this may limit the true perceptions of whether or not light levels were actually adequate in their apartments. Further, when people become accustomed to their environment they rely less on visual cues to navigate the space. Although light levels were lower than standards dictate, the participants had no trouble navigating their apartments because they were familiar with them.
Interestingly, none of the participants had issues with glare in their homes. However, a few commented that they did experience problems with glare from artificial light sources around other areas at Meadowlark Hills and glare from sunlight when outside. Ideally, the study could have included other key areas used by Meadowlark Hills residents rather than only specific independent living apartments. Future studies should be conducted to evaluate the light levels of these other important areas of the space in order to give a more holistic view of the lighting throughout the facility.
Other environmental factors that limited the study included the following:
The results of the study concluded that light levels in observed apartments did not approximate minimum IESNA standards. Although light levels were not adequate, residents' perception of lighting in their apartments was overall positive when supplemental lighting sources were included. It was observed that the areas needing additional light were modified, whereas other spaces were adequate to meet the needs of each low vision participant. Whether or not IESNA standards should be reevaluated for Meadowlark Hills is yet to be determined. To determine this, future studies should be conducted in which an existing apartment is modified to meet the minimum standards and then resident interviews should be recorded as to the satisfaction of light levels before and after the modification.
Based on the results of this study and other studies, the conclusion can be made that ILFs fail to offer even the minimum lighting standards to meet the needs of their residents. One study inferred from the results that the best approach to providing lighting for older adults is to individually investigate the effect of different light levels. "Our results do not support the concept of 'one light level fits all,' but rather indicate that older people with reduced vision should be encouraged to participate in determining the light level that they find is best for them" (Evans et al., 2010, p. 42).
There are some methods that designers should use to help better understand the needs of their older adult clients as well as adjustments that may be implemented to help improve lighting for these older adults. The selection and placement of appropriate light fixture and controls combined with correct selections of light intensity are essential for good lighting design (Weinstein, 2011). Many factors go into the process of deciding what type of light will be most effective in the residence of an adult with low vision. First, it is important to consult with residents as to what their perception of the lighting is and what problems they face. Through interviews and observation, designers should be aware of the inventory and placement of available light fixtures (Krusen, 2010). Once the limitations of the space are determined, the designer may execute a variety of alterations or renovations to help improve light strategies. According to Brawley (n.d.), successful interior lighting environments for aging eyes have conditions defined as (a) providing sufficient light to compensate for the decrease in retinal function, (b) avoiding direct and reflected glare, and (c) providing uniform light levels.
Because each individual requires different types of lighting based on visual needs and personal inclination, control over light fixtures is critical (York, 2012). For example, a universal approach to altering existing lighting design is to incorporate dimmers that allow the resident to adjust light levels based upon the situation and preferences (Lighting for Older Eyes, 2003). Often, task lighting is a more effective, efficient, and economical way to add light to existing space rather than ambient lighting (Krusen, 2010). It is much easier to add fixtures that provide light for specific tasks than to provide overall lighting systems. When incorporating lighting for tasks such as reading, deskwork, or cooking, it is important that the fixture delivers light focused on the activity and not toward the viewer's eye in order to prevent glare (York, 2012). There were several examples of task lighting at the Meadowlark Hills apartments. In the kitchen, under-cabinet fixtures (e.g., Figure 2) were an easy and effective way to add light to food preparation areas. As discussed, many residents also had lamps for tasks in specific areas of their homes.
Loss of visual perception is an obvious limitation to older adults. With limited perception, navigating the built environment becomes a challenge, as many spaces are not designed to accommodate the intricacies of specific types of visual impairments. Persons with normal vision may have no issue casually finding their way around a low-lit environment. However, this situation is completely different for those with a low vision disorder: the field of view may be blurry, dark, or fragmented, making even uncomplicated environments hard to maneuver. The implementation and manipulation of lighting design is an effective means to compensate for aging eyes and diminished abilities (Gordon, 2003; Krusen, 2010; York, 2012).
Because many studies have concluded that light levels in ILFs do not even meet minimum lighting standards (Bakker, Iofel & Lachs, 2004; Hegde & Rhodes, 2010; Lewis & Torrington, 2013), designers should conscientiously select lighting that meets or exceeds IESNA standards to provide the appropriate amount and quality of light for residents. In order to make these alterations, designers should assess residents' lighting needs and implement solutions that are user-focused and provide the safest and most functional senior living environments. These solutions help create living environments that are more comfortable and pleasant to occupy (Brawley & Taylor, 2001), a goal and responsibility of all design professionals of senior housing.
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Lighting, Vision, and Aging in Place: the Impact of Living with Low Vision
Consent form
Project Description:
This project sets out to assess light conditions of individual residences for people who experience low vision. Information will be collected through a process of structured interview questions and light meter measurements in key target areas of the home including: kitchen, bathroom, dining room and other important work areas (such as a desk surface). Photographs of these surfaces will also be recorded to accurately document meter readings to specific locations.
You have volunteered to participate in this study, which will include an environmental assessment of the light levels in your home and a short structured interview regarding issues that affect your everyday life due to low vision. Interviews will be audio recorded for further review and reference, and will be kept confidential. This process should take no longer than one hour and will contribute to research investigation about design related topics that may benefit from knowledge gained in this study.
Risks and Benefits:
The information collected may be kept confidential if you desire. Please indicate your preference on the form below. The data collected will be used in future publications that are intended to be submitted to a research journal. Your participation is voluntary, and there are no risks to you personally by agreeing or not agreeing to participate in this project. You are free to withdraw participation at any time without penalty. There are no direct benefits to you for participating.
If you have questions about participating in this project, including your rights as a participant, please contact Rick Scheidt, Chair, Committee of Research involving Human Subjects, 203 Fairchild Hall, Kansas State University, University Research Compliance Office (URCO) at 532-3224, or [email protected].
If you agree to participate in the interview, please sign below.
I, _________________________________, have read the above project description, and agree to participate in this study.
______ I prefer to have my name withheld from any records regarding this project.
OR
______ I grant permission to have my name printed in any records regarding this project.
Date ______________________________
Lighting, Vision, and Aging in Place: the Impact of Living with Low Vision
Structured interview questions:
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